The University of Texas at Austin Athletics
2022-23 Track & Field / Cross Country Roster
Roster

Emmanuel Sgouros
- Position:
- Distance
- Hometown:
- Houston, Texas
- Weight:
- null
- Class:
- Freshman
- High School:
- St. John's School
- Major:
- Finance
PERSONAL BESTS & RESULTS VIA TFRRS
- 2025 SEC Academic Honor Roll
- USTFCCCA Cross Country All-Academic Team - 2022
2024-25 (Junior)
Cross Country: Competed at the Stormy Seas Opener and finished in the top 10.... Helped Texas finish fourth overall at the Cowboy Jamboree after finishing 27th in the 8K with his time of 24:34.9... Was 37th at the SEC Cross Country Championships in the 8K with his time of 23:39.0 to help UT finish 4th overall...
2023-24 (Sophomore)
OUTDOOR: Ran a personal best in the 1500m at the Texas Relays with his time of 3:51.86 and ran the mile in 4:07.56.... Ran a PB in the 5K with his time of 13:53.63 at the Bryan Clay Invitational...
INDOOR: Opened the track season setting a PB in the mile with his time of 4:04.41 at the John Thomas Terrier Classic.... Ran a personal best in the 3000m with a time of 8:02.00 at the Eagle Elite Invite...
Cross Country: Ran his first collegiate 5K in cross country at the Southwestern-Concordia Opener and finished 7th with a time of 15:03.7…. Competed in the 8K at the Cowboy Jamboree and finished 13th with his time of 24:38.0... Set a PB in the 8K at the Nuttycombe Invitational, finishing with a time of 24:12.4... Ran a PB in the 8K at the Big 12 Championships with a time of 23:32.8 to finish 21st overall... Ran a PB in the 10K at the NCAA Championships to finish the season with a time of 30:35.7 and helped Texas finish 7th overall as a team.
2022-23 (Freshman)
OUTDOOR: Competed in the 1500m at the USF Bulls Invitational...Ran a PB in the 5K at the Bryan Clay Invitational at 14:31.24...
INDOOR: Finished third in the 3000m run at the Cardinal Classic with a time of 8:18.38... Set the U20 National Greek record in both the mile (4:07.17) at the John Thomas Terrier Classic... Recorded a PB in the 3K with a time of 8:05.12 at the David Hemery Valentine Invite... Ran the anchor leg of the DMR and helped the team finish fourth with a time of 9:51.19 at the Big 12 Championships and also ran in the 3K.
Cross Country: Made his collegiate debut in the 5K at the Tornado Watch Invitational and finished fifth with a time of 15:51.3... Competed at the Cowboy Jamboree and finished with a time of 24:16.6 in the 8K... Competed in his first conference meet and finished 32nd with a time of 25:34.2 in the 8K to help Texas to a third-place team finish... Earned All-Region team honors finishing 23rd overall at the NCAA South Central Region in his first 10K of the season with a time of 31:30.3... The freshman competed at the NCAA Championships and helped Texas finish 18th overall with his time of 31:58.2...
Prior to Texas: Three-time U20 Greek national champion... Texas high school state record holder in 3200m... Three-time state champion... Balkan U20 Champion... Son to George Sgouros and Cynthia Forgey and brother to Zoe.
Personal Bests Prior to Texas: 4:07 - 1600m | 8:47 - 3200m | 15:01 - 5k