The University of Texas at Austin Athletics
2022-23 Track & Field / Cross Country Roster
Roster
Rachel Helbling
- Position:
- Middle Distance
- Hometown:
- Pittsburgh, Pennsylvania
- Weight:
- null
- Class:
- Graduate Student
- High School:
- South Fayette
- Previous School:
- Richmond
- Major:
- Pharm.d. Program
PERSONAL BESTS & RESULTS VIA TFRRS
• USTFCCCA Honorable Mention - 4x400
• USTFCCCA First Team All-American - 4x400
2022-23 (Grad Student)
OUTDOOR: Ran the 200m at the USF Bulls Invitational with a time of 24.32w and set a personal-best in the 400m with a winning-time of 53.32... Finished 4th in the 800m at the 95th Clyde Littlefield Texas Relays running a time of 2:07.60 and ran the first leg of the 4x400 that finished third with a time of 3:31.28... Competed in the 200m dash at the Tom Jones Memorial.... Ran the 400m at the Texas Invitational with a time of 53.36... Was part of the 4x400 champion relay team at the Big 12 Championships that finished with a time of 3:30.38... Helped the 4x400 relay qualify for the NCAA Outdoor Championships...
INDOOR: Was the runner-up in the 600m with her time of 1:33.11 behind teammate Jaworski at the Commonwealth College Opener... Ran the opening leg of the 4x400 relay team that ran the 13th-fastest time (3:30.55) in Texas history, finished third in the 400m with her time of 54.41 and competed in the 200m at the Cardinal Classic... Ran a personal-best in the 600m at the Dr. MLK Jr. Invitational with a time of 1:29.41 to finish third and ran the 400 in 55.03... Ran a PB in the 400 with a time of 53.40 and ran the 800 in 2:10.17 at the New Mexico Collegiate Classic... Ran the opening leg of the 4x400 relay that broke the Texas program record with a time of 3:26.73 and ran a PB in the 800 with a time of 2:07.15... Became the 2023 Big 12 Indoor 600-yard champion with her time of 1:18.41, helped the 4x400 team finish third with a time of 3:36.04 and was part of the DMR team that finished fifth with a time of 11:39.11... Ran the opening leg of the NCAA Indoor Championships 4x400 runner-up team that finished iwth a time of 3:25.67...
Cross Country: Made her Texas debut in the women's 5K at the Tornado Watch Invitational...
Prior to Texas (At Richmond):
Personal Bests: 400m- 53.58 | 500m- 1:11.82 | 600m- 1:30.97 | 800m- 2:07.23
Richmond Spider Club Female Athlete of the year (2022)... University of Richmond nominee for NCAA woman of the year (2022)... 8 program records at the University of Richmond... 8x Atlantic-10 Conference Champion...10x Atlantic-10 Conference Medalist...NCAA east preliminary championship qualifier (2021)...3x Atlantic-10 All Rookie Team...2x Academic All American (2021,2022)...2x Atlantic-10 Academic All Conference (2021,2022)...4x outdoor and 4x indoor state qualifier (high school)... Athletics School of Arts and Sciences Award...Biochemistry and Molecular Biology Senior Academic Award and Deans List at Richmond... Daughter of Laura and Carl Helbling and sister to Adam.
