The University of Texas at Austin Athletics
2015-16 Track & Field / Cross Country Roster
Roster

Ashtin Zamzow
- Position:
- Combined Events
- Weight:
- null
- Class:
- Sophomore
- Hometown:
- Goliad, Texas
- High School:
- Goliad
- Major:
- Exercise Science
• 2019 First Team Academic All-Big 12
• 2019 USTFCCCA First Team Indoor All-American (Pentathlon)
• 2019 USTFCCCA First Team Outdoor All-American (Heptathlon)
• 2019 NCAA National Champion (Heptathlon)
• 2019 Big 12 Female Athlete of the Year
• 2019 USTFCCCA South Central Region Field Athlete of the Year
• 2019 The Bowerman Semifinalist
• 2018, 2016 USTFCCCA All-Academic Team
• School Record holder: Heptathlon (6,222 points)
• Big 12 Commissioner's Honor Roll (Spring 2018)
TEXAS CAREER RESULTS & BESTS VIA TFRRS
2018-19
Outdoor:
• Became the first heptathlete in school history to surpass 6,000 points as she set a UT-record with a 6,148 mark in the heptathlon at the 92nd Clyde Littlefield Texas Relays.
• Posted top-five finishes in six of the seven events to become the first Longhorn athlete to win the heptathlon at the Texas Relays.
• Threw the javelin a lifetime-best 53.01m/173-11 and won the event during her historic Texas Relays heptathlon triumph.
• Placed second in the javelin with a 48.81m/160-2 mark at the Michael Johnson Invitational.
• Registered three top-12 finishes in individual events at the National Relay Championships, placing ninths in the shot put (12.90m/42-4), 10th in the 100-meter hurdles (13.80) and 12th in the 4x400-meter relay (3:47.11).
• Won the heptathlon (5,817) and the javelin throw (48.57m/159-4) at the Big 12 Outdoor Championships.
• Posted top-three finishes in five of seven events, including victories in the javelin throw, shot put and 100-meter hurdles, en route to becoming the first Texas heptathlete to win the Big 12 title.
• Won the NCAA Outdoor heptathlon championship with a UT-record 6,222 points in her final collegiate meet.
• Her 6,222 mark made her the eighth-best collegiate heptathlete of all-time and the seventh-best performer at the NCAA Outdoor Championships.
• Set or matched career-best marks in the 100-meter hurdles (13.33), 200 meters (24.23), long jump (19-8.75) and high jump (1.78m/5-10) en route to becoming only the second heptathlete in NCAA history to win the national title on her home track.
• The first woman in Texas Track & Field history to win the NCAA heptathlon title.
• Named the 2019 USTFCCA South Region Field Event Athlete of the Year.
• Named a semifinalist for The Bowerman, joining Courtney Okolo as the only women in UT history to do so.
• Posted a 5,875 mark – the third-best in UT history – at the 2019 Toyota USATF Outdoor Championships in her final event wearing burnt orange.
• Concluded her career as Texas’ most-decorated heptathlete and owns the top eight, and nine of the top-10, heptathlon performances in school history.
Indoor:
• Placed third in the high jump at the Ted Nelson Invitational.
• Part of the UT 4x400-meter relay team that finished eighth in the event at the Clemson Invitational.
• Won the Big 12 title in the pentathlon with a 4,183 mark that included victory in the shot put and third-place standings in the high jump and 800 meters.
• Finished third in the pentathlon at the NCAA Indoor Championships (4,294) on the back of top-five event finishes in the 60-meter hurdles (2nd), high jump (3rd) and shot put (4th).
2017-18
Outdoor:
• Set the school record with 5,853 points in the heptathlon at USATF Outdoor Championships
• Competed in the Thorpe Cup for Team USA
• Earned second team All-America honors with a score of 5,667 points at NCAA Championships
• Finished second in the Big 12 in the heptathlon with 5,662 points
• Ran the 100H at the National Relay Championships
• Competed in the shot put at the Texas Invitational and National Relay Championships
• Threw the javelin at the Big 12 Championships, finishing fourth
Indoor:
• Finished 24th at the Texas Tech Classic & Multis in the pentathlon with a score of 3,003 pts
• Won and set a school record in the pentathlon at the Big 12 Indoor Championships with a score of 4,076 pts; winning the shot put (12.13m) and setting personal bests in the high jump (1.73m), long jump (5.54m), and 800m (2:18.02)
• Set personal bests at the Tyson Invitational in the high jump 1.70m (5-7.00) and the long jump 5.50m (18-0.50)
• Competed in the 4x400m relay at the Texas A&M Quadrangular, finishing 6th
• Set a personal best in the shot put with a mark of 12.16m (39-10.75) at the New Mexico Collegiate Classic
2016-17
Outdoor:
• Did not compete, redshirt season
Indoor:
• Posted a personal best throw of 12.03m (39-5.75) in shot put to earn 18th place at the Texas A&M 11-Team Invitational
2015-16
Outdoor:
• Recorded the no. 3 performance in school history in the heptathlon at the NCAA Championships, finishing 17th with 5443 points
• Finished 3rd in heptathlon at the Big 12 Championships with a final score of 5,215 pts, winning the javelin event with a throw of 43.42m/142-5
• Set a school record in the heptathlon at the Nike Clyde Littlefield Texas Relays and finished 4th in the event with 5,829 pts, breaking the previous school record of 5,576 pts, which included new personal records in the long jump (5.73m), javelin (50.65m), and 800m (2:20.86)
• As part of the heptathlon at the Texas Relays, finished 1st in the javelin with a winning throw of 50.65m (166-2), the 5th best performance in school history
Indoor:
• Finished 4th in pentathlon at Big 12 Championship with score of 3965 points, ranks 2nd in school history
• Scored 3861 points in pentathlon at Husker Invitational to finish 4th
• Finished 14th in 60m hurdles at Big 12 Championship
• Posted personal bests in 4 of 5 events during pentathlon at Big 12 Championship
2014-15 (Texas A&M)
Indoor/Outdoor:
• Won gold in heptathlon at 2015 Pan Am Junior Championships
• Claimed silver in heptathlon at 2015 USATF Junior Championships
• Finished 9th in heptathlon at SEC Championships with 5482 points
• 13th in pentathlon at SEC Indoor Championships
• Finished second at USA Junior Championships and went on to win Pan American Junior Championships
PRIOR TO TEXAS & TEXAS A&M
• Lettered 4 years in track and volleyball
• Named 1st team All-District in both track and volleyball 3 years
• Won total of 10 district titles in track
• State champ in 100m and 300m hurdles as a senior
• Helped team win district title all 4 years in track and field and twice in volleyball, track team won regional championship as senior
• Won Junior Olympics in Houston in 2014
PERSONAL
• Daughter of Kalleen and Stacy Zamzow
• Mother Kalleen and father Stacy both comepeted in track & field at Texas A&M
• Sister Avery is on track team at Sam Houston State
• Member of National Honor Society and Student Council in high school
• Majoring in Exercise Science